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Why You Should Forget About Your BMI bmi diet healthcoaching nutrition weight loss Dec 19, 2021

Tom Brady can be considered one of the American icons of perfect health.  He is at the top of his game, and he is married to a super model, Gisele Bundchen.  Something that many meat-eating, beer-drinking football fans do not realize is that he and his wife maintain their...

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Getting In Touch With Our Innate Inner Wisdom amazon diet intuitive eating nutrition Nov 28, 2021

WHAT I LEARNED ABOUT HEALTH FROM NATIVE AMAZON TRIBES

When I was organizing a trip through a Amazon rainforest on a boat to deliver medical care to the people there, I became acutely aware of a stark difference between our cultures: our healthcare is incredibly different. In preparing for my...

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