Blog
Getting In Touch With Our Innate Inner Wisdom
Nov 28, 2021
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WHAT I LEARNED ABOUT HEALTH FROM NATIVE AMAZON TRIBES
When I was organizing a trip through a Amazon rainforest on a boat to deliver medical care to the people there, I became acutely aware of a stark difference between our cultures: our healthcare is incredibly different. In preparing for my...
The Link Between Weight and Trauma
Nov 27, 2021
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Weight gain is not just about what you eat.
If you have reached middle age, you can probably remember a stressful time in your life that caused you to gain weight. For me it was my terrible and tumultuous divorce that resulted in a 25 pound weight gain despite the fact that I was...
