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Could Your Gut Bacteria Be Causing Your Weight Problem?
Dec 09, 2021
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Could your poop be related to your weight? It sure can. Our knowledge about the microbiome is increasing day by day, and we are finding that it has a lot to do with our waistlines. The microbiome refers to the bacteria that make up your gut and help you to digest your food....
The Link Between Weight and Trauma
Nov 27, 2021
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Weight gain is not just about what you eat.
If you have reached middle age, you can probably remember a stressful time in your life that caused you to gain weight. For me it was my terrible and tumultuous divorce that resulted in a 25 pound weight gain despite the fact that I was...
